February Awareness Month
February is American Heart Month
The month of love is here, so it is important to remember to keep your heart healthy. February is American Heart Month, and we would like to take this opportunity to remind you about the importance of focusing on your heart health and taking steps toward a healthier future.
Did you know that heart disease affects 1 in 3 adults and causes approximately 697,000 deaths annually?
Many issues can lead to heart disease such as high blood pressure, high cholesterol, and diabetes. But all of these issues are manageable with lifestyle changes and regular care!
Here are some tips to help you stay healthy and take charge of your heart health:
1. Know Your Numbers: Schedule a checkup to monitor blood pressure, cholesterol, and blood sugar levels.
2. Stay Active: Aim for at least 30 minutes of exercise most days of the week.
3. Eat Heart-Healthy Foods: Focus on a diet rich in fruits, vegetables, whole grains, and lean proteins while limiting sodium, saturated fats, and added sugars.
4. Quit Smoking: If you smoke, quitting can significantly reduce your risk of heart disease.
5. Manage Stress: Practice relaxation techniques like deep breathing or meditation to lower stress levels.
At MedNOW, we offer a Home Blood Pressure Monitoring Program and provide you with a blood pressure monitor if you choose to join. You check your blood pressure daily and send us the results. We review your readings and adjust your blood pressure medication as needed. This program helps improve blood pressure control, reduces complications, and may decrease the need for office visits and their associated costs, saving you time. If you’re interested in participating, let us know!
If you would like to schedule an appointment with us, please call your MedNOW Clinic. You can also schedule an appointment by clicking the link on our website.
If you have any more questions regarding heart health and heart disease, the CDC
provides excellent information. If you need assistance scheduling your appointment, call your MedNOW clinic. Our staff members are always willing to help!
At MedNOW Clinics, we are committed to caring for the whole person, supporting not only your medical needs but also the challenges that may impact your overall well-being. We are proud to share a valuable resource available to our community: the Colorado Patient Care Fund (CPCF). The CPCF is dedicated to improving access to healthcare by assisting individuals with costs related to both medical needs. Many patients in our community face barriers such as high medication costs, lack of insurance, and the inability to afford high co-payments and durable medical equipment like walkers, wheelchairs, and oxygen tanks. These obstacles can significantly affect a person's ability to maintain their health and quality of life. Examples of support offered through CPCF include: • Assistance with the cost of medications • Assistance with the cost of office visits • Help with purchasing medical equipment and supplies • Coverage for primary care and specialist appointments Our Mission: We aim to remove barriers to high-quality health care by providing patient-centered support and treating every individual with excellence in care, service, and access. If you need financial assistance, you may be eligible to apply for aid through CPCF. Our goal is to help you focus on your health without the added burden of unaffordable care. Additionally, if you can give to the CPCF, your generous donation can make a meaningful impact on the lives of Colorado families. Every contribution helps patients get the care they need and deserve. To apply for assistance or to donate, please contact your MedNOW Clinic or use the link below to visit the CPCF website! Colorado Patient Care Fund
We are pleased to share that our Colorado Springs location is now offering a wide range of Women’s Health Services to support your ongoing care and well-being, with open availability for scheduling! Our experienced providers are here to deliver compassionate, patient-centered care tailored to your needs. We currently offer the following services: • Routine Pap Smears for cervical cancer screening • Gynecological exams and consultations • IUD placement and management • Nexplanon insertion and removal • Hormone Replacement Therapy (HRT) Whether you're maintaining your routine health screenings or exploring new options for contraception or hormone therapy, our dedicated team is here to support you every step of the way. To schedule an appointment or learn more, please call your local MedNOW clinic, or you can schedule an appointment using the link on our website!
We are excited to announce that MedNOW Clinics will be hosting a Blood Drive in collaboration with Children’s Hospital Colorado Blood Donor Center at our Sheridan Blvd location! Date: Friday, May 30, 2025 Time: 8:30 AM – 12:15 PM Location: 1214 S. Sheridan Blvd, Denver, CO 80232 Donating blood is a simple, lifesaving act that takes less than an hour and can make a profound difference in the lives of patients in need. Your donation directly supports our local community and helps ensure a stable and ready blood supply for emergencies and ongoing treatments. How to Participate: To schedule your appointment, please scan the QR code on our social media posts or the flyers throughout our Sheridan clinic. You can also use the link below to sign up as well! Sheridan Blvd Blood Drive We encourage you to take part in this meaningful event, whether you're a first-time donor or a regular supporter. Every drop counts! If you have any questions, feel free to contact our office for more details. Thank you for being a valued part of the MedNOW family and for helping us give back.